Already at the age of 18 I found myself sitting in an Indian Ashram praying, studying, meditating in hope to find answers on how to live a happy and purposeful life. Torn between the Yin and the Yang, the active and passive, the sun and the moon I have tried out different paths that all have brought me a little closer to the solution of my puzzle: Get to know thyself.
I am a believer in the good. I live by the moon and reach for the stars. I breathe consciously to let my soul dance. I let myself be guided by the elements to manifest the life I love. I believe that we all can be liberated if we live our true nature. Peace lies within not without.
I live to create, teach, inspire, serve, share and love.
I create community. In the believe that meeting in circles heals the heart on a collective level. I see my Yoga classes and offerings as ceremony and infuse them with ritual. I chant, I smudge, I pray. I work out intelligent sequences that guide your body and mind into the depths of your Self. And I believe that breath is key to open all doors of innate wisdom.
Yoga is a path to freedom that guides the way. The tools are here for you to be explored. Let yourself be YOU. The darkness and the light. Learn to embrace the whole to become whole.
I believe that we all can live a purposeful life and liberate ourselves from the obstacles of our mind. Tap into your own knowledge and remember who you really are.
OM NAMAH SHIVAYA
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YOGA, BREATH & MOVEMENT:
Advanced Forrest Yoga Teacher Training, Ana Forrest, Berlin, 2018
Private Study of Yogic Philosophy, Psychology and Healing Modalities, Shaktipat Initiation, Maa Gyan Suveera, Rishikesh/India, since 2018