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#4 Yoniverse with Eva Teja


Eva Teja Kaur Tschiderer is Sacred Femininity Coach and Kundalini Yoga Teacher. Her offerings include Women Circles, Womb Healing Sessions and Yoni Steaming. in this podcast she talks about Female anatomy & body literacy: why it is so important to be able to name your body parts. All of them. Womb wisdom: how to connect to [...]

#4 Yoniverse with Eva Teja2019-07-18T16:50:48+02:00

#3 The Power of Ceremony with Christian Coelho


This episode is featuring Christian Coelho, Forrest Yoga teacher, body worker, student of shamanism and passionate Salsa dancer. Christian opened the first Forrest Yoga studio in Brazil (Rio de Janeiro) and is spreading his art of teaching and healing globally.  Christian talks about  The power of ceremony: what is it all about?  Yoga ceremony as medicine: [...]

#3 The Power of Ceremony with Christian Coelho2019-06-24T13:12:50+02:00

#2 Female rituals for embodied living with Nives Gobo


In this episode I am talking to soulpreneur, yoga teacher, author and female empowerment coach Nives Gobo. Nives shares  what helped her em-Body knowledge her daily rituals how drumming is one of her most important daily practices to connect with the heartbeat of Mother Earth why it is important to live with the cycles of the [...]

#2 Female rituals for embodied living with Nives Gobo2019-06-09T14:19:30+02:00

#1- The Funnel of Love with Maa Gyaan Suveera


In this Podcast session I am talking to my spiritual teacher Maa Gyaan Suveera who lives at the banks of the Ganga River. Maa talks about the medicine of unconditional love what to do with longing and desire techniques for evoking intrinsic love spiritual Sadhana and everyday practice CLICKE HERE or in the box below to listen [...]

#1- The Funnel of Love with Maa Gyaan Suveera2020-04-04T10:06:27+02:00

Indien – Eine Pilgerreise zu mir selbst (Deutsch)


Indien. Wieder mal hast Du mich überrascht, gefordert, geliebt und verändert.  Auch wenn es schon meine 7. Reise in das magische Land war, sitze ich dennoch mit einem surrealen Gefühl auf meinem Sofa in Wien. Ist das alles wirklich passiert? Existiert eine Welt in dieser Welt, in der meine Vorstellungen, Einstellungen, Glaubenssätze, Gewohnheiten der westlichen Welt [...]

Indien – Eine Pilgerreise zu mir selbst (Deutsch)2017-10-18T12:58:46+02:00

Black Forest Cupcakes (raw vegan, gf)


IT'S CHERRY TIME!!!! I just scrolled randomly through old pictures of raw vegan desserts that I created in the last years and I stopped at this one. For a while. I realized that over the years my focus changes, my intention changes, my knowledge grows and so does my recipe book.  But how can I have [...]

Black Forest Cupcakes (raw vegan, gf)2020-04-04T10:06:27+02:00

Belgium Chocolate Truffles, raw vegan


As much as I am excited about my Raw Chocolate creation, I am having a really hard time writing down and sharing recipes. Not because I don't like to share my passion, but because I somehow tend to prioritize a million other things before blog posts. What would help me in the future is you commenting [...]

Belgium Chocolate Truffles, raw vegan2020-04-04T10:06:27+02:00

A Yogi’s Guide to Ubud


I remember as a young traveler I told myself "I am never going to travel to the same place twice. This way I am going to experience more different places and explore the whole world." Fast forward a decade. Having traveled to every continent in the past 10 years, seen lots of stunning monuments, mountains, beaches [...]

A Yogi’s Guide to Ubud2020-04-04T10:06:27+02:00

The Healing Sounds of Gong


I am a big fan of instruments and nature sounds. Most recently I have been exploring some not so known instruments like the Sansula and listened to audio records of Gongs and water to help my body and mind relax. I believe Sound to be one of the most healing tools that support your body on [...]

The Healing Sounds of Gong2020-04-04T10:06:27+02:00

Pranayama- 5 Gründe, wieso Atemübungen so wichtig sind (German)


Ich kann mich noch gut an meine ersten Yogastunden erinnern. Ganz ungeduldig hab ich immer darauf gewartet bis wir ENDLICH in Bewegung kommen. Am liebsten war mir 90 Minuten durchgehend dynamische Asana-Praxis. Meditation und Atemübungen? Nur für Langweiler. ICH WILL MICH BEWEGEN. […]

Pranayama- 5 Gründe, wieso Atemübungen so wichtig sind (German)2020-04-04T10:06:27+02:00