#14 Female Self-Care & Cyclical Living with Victoria Fandl

2020-05-20T11:12:25+02:00

In this episode I am talking to Victoria (@victruyoga) who is inspiring women around the world with her knowledge and wisdom on female self-care. You will learn why it is so important to track your menstrual cycle how to recognize in which stage of cycle you are how self-care rituals can change your perception of yourself [...]

#14 Female Self-Care & Cyclical Living with Victoria Fandl2020-05-20T11:12:25+02:00

#13 Maya – Goddess of Illusion with Maa Gyaan Suveera (Himalayas)

2020-04-07T16:25:28+02:00

In this episode I am talking to spiritual master, healer and teacher Maa Gyaan Suveera who is based at the banks of the holy river Ganges North of Rishikesh. Maa Gyaan shares her insights about Maya- the Goddess of Illusion and her divine job in this reality. You will learn about Goddess Maya and her play [...]

#13 Maya – Goddess of Illusion with Maa Gyaan Suveera (Himalayas)2020-04-07T16:25:28+02:00

#12 Yoga Nidra für deine Gesundheit (DEUTSCH)

2020-03-23T06:19:01+01:00

In dieser Episode lade ich dich ganz herzlich ein mit mir auf eine Yoga Nidra Reise zu gehen.  Yoga Nidra ist eine Praxis, die dir hilft deinen Körper und dein Nervensystem zu entspannen und zugleich ermöglicht eine Samen der Veränderung in einen fruchtbaren Boden deines Unterbewusstseins zu setzen. Diese yogische Technik wirkt Stress, innerer Imbalance und [...]

#12 Yoga Nidra für deine Gesundheit (DEUTSCH)2020-03-23T06:19:01+01:00

#11 Sacred Death: Medicine from the holy city Varanasi

2020-05-24T14:32:14+02:00

In this episode I find myself talking to Himanshu, a local Varanasi tour guide who has been sharing myths and stories about the holy city and its cremation grounds for the past 10 years. Himanshu was born and raised in Varanasi and has vast knowledge about local culture, tradition and practices that are being done in [...]

#11 Sacred Death: Medicine from the holy city Varanasi2020-05-24T14:32:14+02:00

#10 – From Urban to Rural: How Sita Devi Dasi set up Women’s Empowerment programs for 2500 women in India

2020-01-15T16:42:05+01:00

In this episode I am speaking to the inspiring Sita Devi Dasi- an Indian doctor, dentist, spiritual coach and activist whose pioneer work has made a big impact in the lives of women in rural India. Sita leads the Women's empowerment and skill development workshop center at Govardhan Eco Village in Maharasthra, India and has empowered [...]

#10 – From Urban to Rural: How Sita Devi Dasi set up Women’s Empowerment programs for 2500 women in India2020-01-15T16:42:05+01:00