Yoga is a path of liberation. It shows the way in order to awaken to the deepest answers within. To perceive the ultimate truth we must silence the mind. For this to be effective we must develop the power of attention and not give our awareness away to some other force. The state of Yoga is a heightened state of self-awareness in which we are conscious of our own eternal nature.
My teachings support your journey to becoming masterfully skilled in designing and navigating your own life. The tools I share are rooted in tradition and shared with devotion. I see the body as a vessel and the breath as a tool to connect with mind & spirit. I make an effort to create mindful, smart, strong and spiritual classes & offerings that give the seeker tools to connect with his own truth. Take what you need and leave what you don’t need.
I believe that a Yoga class should be balanced as much as our everyday life, hence vigorous dynamic sequences for challenge and strength are just as much part of my classes as intentional long holds for its therapeutic benefits. I include Pranayama, Mantra, Meditation and Ritual in every practice I offer. While I put a lot of attention on physical alignment when I teach beginners, I also love to create intelligent and powerful sequences that are guided by the breath and focus on subtle explorations of the inner realms. I don’t believe in 2 way streets, but in expansive opportunities across dimensions. And that’s exactly how I like to move my body. And yours.
Where can I start. Alexia has been such a transformative power in my development as a human being and yogini. Alexia’s yoga classes give me a feeling of „coming home“. Coming home to myself. In her class I can create an inner dance with my body, mind and spirit. I have followed a lot of yoga classes in my life, but stepping into Alexia’s yoga class the first time, i knew this was all what I was looking for in a yoga teacher.
Alexia has the great capability to see through the outer layer of her students and immediately touch their inner core. With her profound knowledge and wisdom, she is capable to lead her yoga students on a physical and spiritual level to their inner source of strength. With Alexia I learned to raise my yoga practice to a whole new level. A pathway of depth, devotion, with an open heart and inner smile. Since she is breathing yoga her self, she can guide you through advanced asanas with exactly that little adjustment or que that you needed. Her vigorous yoga classes are so well balanced; combining pranayama, meditation with well thought through asanas, that energetically are always right and lead you to the best savasana ever. She knows when to push, she knows when to let go, she knows how to hold space and she is just a wonderful human being, that makes the path of yoga, understandable and in reach for everyone.
Maartje Pasman, Austria, International Dancer and Yoga Teacher
Alexia is a truly inspiring and really great yoga teacher who holds a lot of wisdom from many different traditions. Not only does she teach very well rounded classes and workshops, you can also feel that she shares her knowledge from the bottom of her heart. Alexia has many years of experience in the yoga world, she is ever evolving and very creative. What I also love about Alexia’s teaching style is her sense of humour. You can be sure that her classes will make you smile. 🙂
Barbara Binder, Austria
Alexia shares a yoga practice that will inspire you to reach your physical and emotional potential. The experience is complimented by words of wisdom, as if she has already lived 99 years! You must find your way to her mat. It will shift your perspective, tremendously!
Laura, Los Angeles
My favorite Yoga teacher in Vienna – Alexia is an inspiring person and yogi, I can recommend her classes to anyone who is seeking for unique and fun yoga flows and many insights on the yogic way of living – she has extensive knowledge of not only asanas but everything regarding yoga and shares that in a most special way.
Alexias Yogaklassen sind vollgepackt mit ihrem Wissen, ihrer Erfahrung, mit Spass, Leidenschaft sowie einen Touch Spiritualität. Die Stunden sind abwechslungsreich, technisch auf höchstem Niveau und machen Spass. Mal kraftvoll, mal achtsam, mal technischer Fokus. In ihren Klassen kann man wachsen und sich entwickeln. Alexia hat eine besondere Ausstrahlung, man fühlt sich bei ihr von Beginn an gut aufgehoben. Wenn sie zu Shavasana auf Mr. Bob ein Mantra spielt und singt, ist das der krönende Abschluss einer Yogaklasse. Ich kann sie nur von ganzem Herzen empfehlen.