: NOURISH :
La Dolce Vita Retreat in Florence, Italy
May 28 - 1 June, 2024
To the sweetness of life
Join me in one of the my favourite areas of Italy for an experience that will leave you nourished, recharged and inspired. A secret hideaway overlooking the Tuscan hills, the Retreat place I picked will surprise you with its incredible atmosphere and authentic Italian charm.
Daily sessions inspired by Yoga (Vinyasa, Hatha, Yin) , Breathwork, Tantrik Meditations and Kriya connected with Pool chillouts, organic food and amazing people will nurture you deeply and let you arrive in a state of harmony & peace.
To an unforgettable Italian Dolce Vita experience,
xxx Alexia
You gotta nourish to flourish.
Includes
4 nights/ 5 days accommodation in a picturesque Agriturismo Retreat place in the middle of Florence, Italy
daily Yoga, Meditation & Kriya with Alexia
1 special evening Bhakti Cacao Circle
daily vegetarian/vegan Italian style Brunch and Dinner
free time to relax, unwind, read, eat and swim
goodies and surprises
sooooo much fun
Not included: International flights, airport transfer, optional activities & excursions
AIRPORT: Florence, Italy
LOCATION: About 20 mins by car from the Poggibonsi train station. Pick ups can be arranged from Poggibonsi train station! However, you will have to take a train from Florence train station to Poggibonsi (about 1 hour)
ARRIVAL DAY: May 28, 204
OPENING CIRCLE + PRACTICE: May 28 at 4pm
CHECK OUT: June 1, 2024 after Brunch
Self Investment
Twin Share €1180
Single Room €1480
Welcome to Tignano
The current village of Tignano is a rural complex dating back to the early 1600s, but its name refers to an ancient Roman origin. All old structures have been completely renovated using only original, traditional and natural materials, wherever possible. Located in the beautiful Tuscan countryside, it is the perfect place for those who wish to combine art, healing modalities and nature. The Retreat space has apartment style rooms with a lush Tuscan garden, a pool and sun beds, a stunning terrace overlooking Tuscan hills and the most amazing chefs to prepare abundant Italian feast.
What else
YOGA PROGRAM
Expect energizing morning classes, soothing Yin Yoga & Pranayama classes in the evenings, Mantra Circle and sweet Meditation moments. The classes are designed to fit all levels from all backgrounds. Simply come with an open mind and open heart!
Sample Day
8-9:30 Tantrik Hatha Vinyasa Yoga Flow
10am Brunch
Free Time or Workshop
17:00 Yin Yoga, Meditation & Kriya
19:00 Dinner
(some days: 21:00 Mantra Circle)
FOOD
All meals are prepared from mostly local ingredients. We believe nutrition plays a major role in the Retreat and therefore we choose high quality vegetarian and vegan dishes to support our time together. We will have two big nourishing meals a day (Brunch and Dinner) overlooking the Tuscan Hills.
About your teacher
Alexia @ yogalexia
Alexia’s vast knowledge and dedication to Yoga, classical Tantra and Healing Arts is infectious. Her vision to create empowering, nurturing and healing circles in the form of Retreats and Pilgrimages has become a core pursuit in her life. Alexia is the founder of ALKEMY Soul® and Temple of She® and is widely known for her progressive approach that transforms you from the inside out.
www.yogalexia.com
